'Hi Guys! Finally back with a cooking video, I hope you all enjoy! These are some of my favorite meals to make during the day. They are quick and easy to make! Recipes // Breakfast: 1 Avocado Lemon Juice Salt & Pepper Everything Bagel Seasoning Lunch: Chicken Breast - salt, pepper, garlic powder, paprika, Thai style red curry (Trader Joe\'s) 1 Cup White Rice Chickpeas - olive oil, salt, pepper, oregano, paprika, garlic powder Edamame Spinach Mix Dinner: Blackened Salmon & Chicken - olive oil, salt, pepper, paprika, thyme, garlic powder 1 Cup White Rice Mango Salsa - mangos, cucumber, avocado, cilantro, salt, pepper, lemon juice Frozen Yogurt Bars: 4 Cups Plain Greek Yogurt 1/3 Cup Honey 1/2 Lemon 1 Tsp Vanilla Extract Salt Berries Honey Roasted Almonds Instagram: https://www.instagram.com/hermela/ Please don\'t forget to like, comment, and or subscribe! Thanks for watching xoxo'
Tags: lunch , Dinner , fitness , healthy , what i eat in a day , Food , Chicken , vlog , fit , Healthy Food , vlogs , meal prep , meals , full day of eating , easy meals , healthy snacks , quick meals , what I eat , lamps , hermela , hermela solomon
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